12 Weeks To Go – Train with Runna
12 Weeks To Go Time To Take Your Brighton Half Training to the Next Level
You’re just 12 weeks away from race day – this is where the real gains happen! We’ve teamed up with the #1 Running Coaching App, Runna, to give your training the boost it needs with three proven strategies to make sure you hit the start line confident and ready to crush your goal.
1️⃣ Stay Consistent 🎯
Every run matters. The key to unlocking your best performance isn’t one big workout, it’s showing up, week after week. Stick to your plan and keep building momentum. A plan keeps you accountable.
Pro tip💡On the Runna app, you can join a community of over 2200 fellow Brighton Half runners for motivation, accountability, and support every step of the way.
2️⃣ Practice Your Pace ⚡️
The more you practice your target pace, the more natural it becomes. Interval and tempo sessions build speed endurance, boost anaerobic capacity, and prepare you for that final finish-line kick.
Insider tip 💡Brighton Half is known for its flat and fast course, perfect if you’re aiming for a PB.
Runna’s guided speed workouts are tailored to your exact ability, with pacing insights that help you build power, pace and the confidence you need to make it happen on race day.
3️⃣ Nail Your Long Runs 🚀
The long run = key to race-day success. It builds aerobic endurance and boosts mental resilience so each mile feels easier. Focus on steadily increasing the distance each week.
Your personalised plan automatically calculates the optimal long-run distance each week to maximise endurance and keep you progressing sustainably.
Ready to make real progress?
Click to start your personalised training today, access a free trial by using the code BRIGHTONHALF and make every run count.
